Weigh In record (no journal entry) for 15 March 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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495 kcal
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Fat: 12.69g | Prot: 11.87g | Carb: 81.01g.
Breakfast: Kapal Api Special Mix, Nasi Goreng. Snacks/Other: Kapal Api Kapal Api Special, Good Day Mocacinno, Onde Onde. more...
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losing 0.9 lb a week
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cicih sanjaya's weight history
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