|
52,21
|
115.1 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2021:
|
238 kcal
|
Fat: 8.29g | Prot: 3.58g | Carb: 14.98g.
Lunch: Semur Tahu, Tumis Kangkung, Nasi Merah. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|