Weigh In record (no journal entry) for 03 December 2013
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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877 kcal
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Fat: 34.32g | Prot: 32.67g | Carb: 109.25g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 1.0 lb a week
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anchau's weight history
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