Weigh In record (no journal entry) for 14 March 2021
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275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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437 kcal
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Fat: 16.95g | Prot: 14.10g | Carb: 60.50g.
Dinner: Smucker's Strawberry Jam, Kraft Cheez Whiz, Kraft Smooth Peanut Butter, Weight Watchers White Bread. more...
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losing 4.0 lb a week
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