Weigh In record (no journal entry) for 14 March 2021
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208.5 lb
Lost so far: 31.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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800 kcal
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Fat: 32.00g | Prot: 12.00g | Carb: 115.00g.
Breakfast: McDonald's Frappe Mocha (Large). Lunch: KFC Mashed Potatoes & Gravy. more...
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losing 1.9 lb a week
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cynthiaworley1966's weight history
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