Weigh In record (no journal entry) for 14 March 2021
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120.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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505 kcal
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Fat: 9.01g | Prot: 21.63g | Carb: 92.61g.
Breakfast: Tea with Skimmed Milk, Slim-Fast Golden Syrup Flavour Porridge. Lunch: Gala Apples, Slim-Fast Chocolate Peanut Meal Bar, Bananas , Tea with Skimmed Milk. more...
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losing 0.6 lb a week
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merry mel's weight history
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