Weigh In record (no journal entry) for 14 March 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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623 kcal
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Fat: 12.59g | Prot: 30.38g | Carb: 103.01g.
Breakfast: Ikan Tongkol Goreng, Sambal Goreng, KFC Rice, Jeruk Nipis, Jambu Air, Madu, Air. more...
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