Weigh In record (no journal entry) for 13 March 2021
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164.4 lb
Lost so far: 2.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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86 kcal
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Fat: 0.32g | Prot: 1.50g | Carb: 21.92g.
Breakfast: Ginger , Cucumber (with Peel) , Pineapple, Coffee. more...
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steady weight
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kelak's weight history
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