Weigh In record (no journal entry) for 02 December 2013
|
247.6 lb
Lost so far: 102.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2013:
|
792 kcal
|
Fat: 10.00g | Prot: 34.00g | Carb: 142.00g.
Breakfast: Marketside All-American Grinder, Bolthouse Farms Strawberry Banana Fruit Smoothie. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|