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Halfway there!
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140.8 lb
Lost so far: 5.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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2133 kcal
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Fat: 122.80g | Prot: 81.76g | Carb: 166.95g.
Breakfast: Olive Oil , Bell Peppers, Laughing Cow Light White Cheddar Cheese Wedges, Egg, Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Nature Valley Crunchy Granola Bars - Peanut Butter. Dinner: Denny's Patty Melt, Pacific Roasted Red Pepper & Tomato Soup, Austin PB & J Cracker Sandwiches (39g). Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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losing 2.1 lb a week
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 Comments
That’s awesome, congratulations!🎉🎉🎉
12 Mar 21 by member: Augusta888
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21 Mar 21 by member: prao65
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