Weigh In record (no journal entry) for 12 March 2021
|
233.6 lb
Lost so far: 86.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2021:
|
2688 kcal
|
Fat: 97.08g | Prot: 100.98g | Carb: 355.37g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Egg, Cheese and Steak on Bagel. Dinner: Tropicana Fruit Punch, Five Guys Fries (1/2 Regular), Great Steak & Potato Company Original Philly Cheesesteak (Regular). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ambergreenhaze's weight history
|