Weigh In record (no journal entry) for 12 March 2021
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155.8 lb
Lost so far: 11.2 lb.
Still to go: 155.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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421 kcal
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Fat: 6.12g | Prot: 24.40g | Carb: 63.63g.
Breakfast: Grapes, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, All Whites 100% Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 0.6 lb a week
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Caseyjaven's weight history
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