Weigh In record (no journal entry) for 12 March 2021
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231.8 lb
Lost so far: 12.0 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1691 kcal
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Fat: 67.75g | Prot: 102.53g | Carb: 167.19g.
Breakfast: Levels Whey Protein Pure Chocolate, Almond Milk. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack. more...
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gaining 2.8 lb a week
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