Weigh In record (no journal entry) for 11 March 2021
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137.6 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1274 kcal
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Fat: 74.39g | Prot: 77.84g | Carb: 76.75g.
Breakfast: 샤브샤브. Lunch: 파리바게트 로스트 치킨 샐러드. Dinner: 달걀찜, 야채곱창. more...
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gaining 21.6 lb a week
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