Weigh In record (no journal entry) for 11 March 2021
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118.8 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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565 kcal
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Fat: 18.22g | Prot: 34.62g | Carb: 67.15g.
Breakfast: Tahu Bakso, Buah Anggur, Roma Biskuit Sari Gandum. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Sunpride Pisang Single, Dadar Gulung. more...
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losing 0.4 lb a week
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aidanavaaa's weight history
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