Weigh In record (no journal entry) for 30 November 2013
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137.8 lb
Lost so far: 7.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2013:
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1950 kcal
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Fat: 61.65g | Prot: 47.19g | Carb: 200.39g.
Breakfast: Brioche Pasquier Panettone, Beurre, Pain Blanc. Lunch: Brioche Pasquier Panettone, Raisins, Beurre, Entremont Comté, Barilla Spaghetti. Dinner: Vin de Table Rouge, Bjorg Fourrés Chocolat Noir Bio, Nestlé Chocolat Dessert Corsé, Clémentines, Carrefour Pain Complet, Fromage Brie. Snacks/Other: Olives Vertes, Carrefour Bio Crackers. more...
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2107 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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gaining 7.7 lb a week
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