flowerpups's Journal, 24 January 2011

260.2 lb Lost so far: 16.8 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 38.65g | Prot: 49.22g | Carb: 186.91g.   Breakfast: hard boiled eggs, 48% Vegetable Oil Spread, english muffin bread. Lunch: peaches canned. more...

3561 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 21 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...