Weigh In record (no journal entry) for 10 March 2021
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242.4 lb
Lost so far: 7.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2210 kcal
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Fat: 108.02g | Prot: 90.79g | Carb: 226.17g.
Breakfast: Butter (Salted) , Franz 100% Stone Ground Whole Wheat Bread, Egg. Lunch: Kroger Salted Peanuts, Activia Vanilla Yogurt, Cream Cheese , Archer Farms Blueberry Mini Bagels, Johnsonville Sausage Patty. Dinner: Taco Bell Fiesta Burrito - Beef, Kirkland Signature Beef Hot Dogs. more...
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losing 0.6 lb a week
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