AmyJ50's Journal, 10 March 2021

130.6 lb Lost so far: 32.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

1547 kcal

Fat: 72.68g | Prot: 47.86g | Carb: 119.30g.   Breakfast: Egg, Horizon Organic Fat Free Milk. Lunch: Carrabba's Italian Grill Tomatoes Caprese, Chianti Wine, Carrabba's Italian Grill Soup Minestrone (Cup), Carrabba's Italian Grill Lobster Ravioli, Carrabba's Italian Grill Bread, Herbs and Oil. more...

1816 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...