Weigh In record (no journal entry) for 10 March 2021
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142.4 lb
Lost so far: 60.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1784 kcal
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Fat: 82.14g | Prot: 85.59g | Carb: 172.79g.
Breakfast: Pural Pain aux Graines de Lin, Café, Elle & Vire Carré Frais, Oeuf sur le Plat, Pommes Pink Lady. Lunch: Dailymonop' Perles de Tapioca au Lait de Coco, Picard Bo Bun Poulet. Dinner: Tarte atout pâte de riz, Pastèque, Pommes Pink Lady. more...
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losing 2.6 lb a week
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