jazmonet's Journal, 09 March 2021

just started this friday or Saturday night and its Tuesday. so happy i already lost 1 pound. many more to go!

171.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

1212 kcal

Fat: 61.08g | Prot: 51.01g | Carb: 139.92g.   Breakfast: So Delicious French Vanilla Almond Milk Creamer, Coffee (Brewed From Grounds) . Dinner: Stewed Potatoes with Tomatoes, Good Karma Plant Based Sour Cream, Bell Peppers, Tofurky Spinach Pesto Sausage, Cooked Cauliflower (from Frozen). Snacks/Other: Great Value Cashew Halves & Pieces, So Delicious Cashew Milk Dark Chocolate Truffle, Oven Baked Potato French Fries (from Frozen). more...

2006 kcal

Activities & Exercise: home workout - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...