Weigh In record (no journal entry) for 02 March 2021
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132.3 lb
Lost so far: 8.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1457 kcal
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Fat: 57.15g | Prot: 105.80g | Carb: 122.59g.
Breakfast: Zymil Latte Scremato senza Lattosio, Fage Total 0%, Cioccolatosa 666. Lunch: Mutti Pesto Arancione, Rana Sfogliagrezza 4 Cereali e Semi di Papavero. Dinner: Granarolo Mozzarella Oggi Puoi, Dal Salumiere Arrosto di Manzo, Nocciole, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva, Esselunga Insalata Valeriana. Snacks/Other: Mele (senza Buccia), Fage Total 0%, Cioccolatosa 666. more...
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gaining 4.0 lb a week
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