Weigh In record (no journal entry) for 04 March 2021
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132.8 lb
Lost so far: 7.9 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1837 kcal
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Fat: 92.81g | Prot: 88.32g | Carb: 162.37g.
Breakfast: Nocciole, Galbusera Turco. Lunch: Formaggio Brie, Carrefour Speck, Pane Multicereali. Dinner: Fatina Frutta Secca Mista, Formaggio Brie. Snacks/Other: Torta Salata, Pasticcini, Mele (senza Buccia), Belbake Cacao Amaro in Polvere, Yomo Delta Yogurt Greco Autentico. more...
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gaining 1.5 lb a week
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