I am over the moon! tons of water, no cheats at all, and moving more throughout the day
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1506 kcal
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Fat: 81.99g | Prot: 137.04g | Carb: 60.64g.
Breakfast: Equate High Performance Protein Shake - Caramel, Eggland's Best Large Grade A Eggs, Strawberries, Julian Bakery Net Carb Zero Bread, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Optimum Nutrition Amino Energy. Lunch: Kraft Shredded Parmesan Cheese, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Eggland's Best Large Grade A Eggs. Snacks/Other: Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches. more...
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losing 11.2 lb a week
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Comments
That’s awesome I’m so happy for you, nice drop! 🎉
10 Mar 21 by member: Augusta888
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