Weigh In record (no journal entry) for 06 March 2021
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189.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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431 kcal
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Fat: 18.76g | Prot: 9.54g | Carb: 62.83g.
Breakfast: Bagel with Cream Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Snackin’ Bacon. more...
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gaining 6.3 lb a week
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