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10 stone exactly! Recently I’ve been a bit annoyed at how slow my progress has been but I’ve been losing about a pound a week, which I know is perfectly reasonable. It’s just that we’re all focused on the end result rather than the journey to get there. Slow and steady it is!
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140.0 lb
Lost so far: 22.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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