|
54,47
|
119.9 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2021:
|
187 kcal
|
Fat: 3.60g | Prot: 7.94g | Carb: 30.85g.
Lunch: Sayur Pakis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|