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Kattgirls
Journal
24 Jan 11
Kattgirls's Journal, 24 January 2011
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Weigh In record (no journal entry) for 24 January 2011
148.2 lb
Lost so far:
34.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
546 kcal
Fat: 18.40g | Prot: 41.60g | Carb: 58.49g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
apple, Chicken Breast, asparagus.
Dinner:
cod, cucumber, orange.
more...
2202 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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