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skydiverjim
Journal
08 Mar 21
skydiverjim's Journal, 08 March 2021
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Weigh In record (no journal entry) for 08 March 2021
185.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2021:
1937 kcal
Fat: 86.33g | Prot: 81.54g | Carb: 206.25g.
Breakfast:
Boost Boost High Protein, Living Essentials 5-Hour Energy Drink.
Lunch:
Keebler Club Crackers Original, Steak and Cheese Submarine Sandwich on Roll.
Dinner:
Apples , Marie Callender's Chicken Pot Pie.
Snacks/Other:
DiGiorno Cheese Stuffed Crust Pizza - Four Cheese.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Comments
Augusta888 :) thanks for your support
11 Mar 21 by member:
skydiverjim
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