Weigh In record (no journal entry) for 08 March 2021
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145.2 lb
Lost so far: 4.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1019 kcal
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Fat: 41.00g | Prot: 65.71g | Carb: 104.01g.
Breakfast: Coffee, Strawberries , Eggo Homestyle Waffles (2). Lunch: Nature's Harvest Reduced Sugar Whole Dried Cranberries , Kraft Original BBQ Sauce, Skinless Chicken Breast. Dinner: Locatelli Pecorino Romano, Olive Oil , Zucchini , Eggplant , Jennie-O Ground Turkey 93/7, 365 Organic Marinara Sauce. Snacks/Other: The Perfect Granola Coconut Cranberry Granola Bar. more...
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gaining 11.2 lb a week
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