Weigh In record (no journal entry) for 08 March 2021
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89.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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2500 kcal
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Fat: 98.80g | Prot: 100.55g | Carb: 307.56g.
Lunch: Kanzler Singles Original, Monde Chocolate Chip Cookies, Roti sobek isi coklat. Dinner: Pizza Hut Tuna Melt, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Oncom, Ikan Asin, Sambal Goreng Kentang, Sinti Bumbu Pecel, Sate Ayam, Nasi Putih, Telur, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Keripik Pisang, Sari Roti Roti Tawar Rasa Pandan, Kraft Ritz Sandwich Crackers, Siantar Top Go! Potato, Fullo Fullo Vanila, Roma Malkist Crackers (2). more...
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gaining 13.9 lb a week
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saskia aulia rahman's weight history
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