Silvana Rosalinda's Journal, 08 March 2021

Weigh In record (no journal entry) for 08 March 2021
157.1 lb Lost so far: 1.7 lb.    Still to go: 13.8 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2021:
1164 kcal Fat: 17.28g | Prot: 76.99g | Carb: 179.99g.   Breakfast: Strawberry Banana Orange Juice. Lunch: Brown Rice, Vegetable Soup (Home Recipe), Grilled Fish, Ommason Kimchi. Dinner: Ommason Kimchi, Brown Rice, Vegetable Soup (Home Recipe), Cooked Fish. Snacks/Other: Pears . more...
losing 3.9 lb a week

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