Weigh In record (no journal entry) for 24 January 2011
|
173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2011:
|
1136 kcal
|
Fat: 23.89g | Prot: 20.79g | Carb: 185.09g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Orange Juice, Wrap Sandwich Filled with Vegetables, Apples, Peanut Butter Filled Sandwich Cracker. Dinner: Pinot Blanc Wine. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|