Weigh In record (no journal entry) for 27 February 2021
|
140.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2021:
|
698 kcal
|
Fat: 31.69g | Prot: 25.46g | Carb: 82.86g.
Breakfast: Strawberries , Kind Granola, Bananas, Pineapple, Xagave Agave Nectar, Sambazon Organic Acai Puree. Lunch: Wholly Guacamole Classic Guacamole, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Lettuce Salad with Assorted Vegetables, Beyond Meat Beyond Sausage Brat Original. more...
|
losing 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terrihoward's weight history
|