54,73
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120.6 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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234 kcal
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Fat: 6.70g | Prot: 12.47g | Carb: 31.89g.
Lunch: Udang, Tempe Orek, Labu Dimasak, Champ Chicken Nugget, Nasi Putih. more...
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gaining 13.9 lb a week
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