Weigh In record (no journal entry) for 07 March 2021
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183.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1063 kcal
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Fat: 69.00g | Prot: 60.10g | Carb: 12.03g.
Lunch: O'Charley's Ham & Cheese Omelette. Dinner: Pinot Gris (Grigio) Wine , A&W Teen Burger (No Bun). more...
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losing 10.5 lb a week
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strahberreez's weight history
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