Weigh In record (no journal entry) for 27 November 2013
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138.0 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2013:
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1428 kcal
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Fat: 52.37g | Prot: 61.48g | Carb: 177.21g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Gerblé Levure Diététique, Entremont Comté, Carrefour Pâtes Complètes, Andros Compote Pomme Framboise, Findus Croustibat, Puget Huile d'olive Vierge Extra, Salade Verte. Dinner: Nestlé Chocolat Dessert Corsé, Fromage de Chèvre (Mou), Etorki Fromage de Brebis, Kiri Kiri, Pain aux Céréales, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Nesquik Chocolat en Poudre, Marque Repère Lait 1/2 Écrème Bio Village. more...
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1733 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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