Weigh In record (no journal entry) for 07 March 2021
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206.1 lb
Lost so far: 26.9 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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2091 kcal
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Fat: 74.53g | Prot: 155.45g | Carb: 193.13g.
Breakfast: Päärynät, Paprika (Punainen), HK Kalkkunaleike, Sondey Bio Organic Rice Cakes. Lunch: Pirkka Kookosmaito, Cocovi Kookosöljy, Rainbow Itämaiset Wokvihannekset, Atria Vuolu Kanafilee. Dinner: Omena (Granny Smith), Appelsiinit. Snacks/Other: Keitetty Kananmuna, Pirkka Avokado, Rainbow Maustamaton Jugurtti, Paprika (Punainen), Oliiviöljy (Ekstraneitsyt), Uunilohi, Deli Corner Luomu Rucola. more...
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2278 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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