Weigh In record (no journal entry) for 26 November 2013
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164.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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450 kcal
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Fat: 25.00g | Prot: 13.00g | Carb: 41.00g.
Breakfast: Hash Brown, Sausage Burrito. more...
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losing 0.4 lb a week
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Peter.child's weight history
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