Weigh In record (no journal entry) for 06 March 2021
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1177 kcal
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Fat: 48.71g | Prot: 62.24g | Carb: 133.76g.
Breakfast: Sugar, Wegmans Pecan Pieces, Wegmans Plain Greek Yogurt (Cup). Dinner: Westminster Westminster Oyster Crackers, Turkey Sandwich with Spread, Simply Nature Tomato Basil Soup. Snacks/Other: Frito-Lay Grandma's Homestyle Cookies - Peanut Butter. more...
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losing 0.7 lb a week
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anejay's weight history
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