Rig4dive's Journal, 06 March 2021

182.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 65.71g | Prot: 56.75g | Carb: 137.84g.   Breakfast: Bacon, Hashed Brown Potatoes , Fried Egg. Lunch: Equate Chocolate Coconut Treat Bar, Apples . Dinner: Chicken Lo Mein. more...

2026 kcal

Activities & Exercise: Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...