Weigh In record (no journal entry) for 06 March 2021
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86.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1050 kcal
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Fat: 27.03g | Prot: 33.68g | Carb: 171.57g.
Breakfast: Kue Selai Kacang. Lunch: SOP telur puyuh, Nasi Putih. Dinner: SOP telur puyuh, Nasi Putih, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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