Weigh In record (no journal entry) for 05 March 2021
|
86.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
920 kcal
|
Fat: 20.84g | Prot: 28.21g | Carb: 156.68g.
Breakfast: Kue Selai Kacang. Lunch: Tahu bacem, Nasi Putih. Dinner: Tahu bacem, Nasi Putih, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|