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I measured myself and I was up half an inch on each section. I think related to inflammation- which to me, is positive. Sounds silly but obviously something irritated the tissues (the heat!) so hopefully they will now die and shrink a bit! Lol.
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139.8 lb
Lost so far: 30.2 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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