brla's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
161.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 November 2013:
658 kcal Fat: 38.92g | Prot: 11.93g | Carb: 66.17g.   Breakfast: Lucerne Half-and-Half, Coffee, Danish Pastry with Nuts. more...
gaining 3.0 lb a week

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