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I have let myself go. I have stopped weighing myself regularly. I have stopped putting weekly goals, and worst of all, it seems I have stopped caring. I am going to get back on track starting right now. I will lose 2 pounds this week: I will be 164 by Sunday morning when I stand over the scale.
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166.8 lb
Lost so far: 8.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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