Heading back in the right direction 👍
|
159.1 lb
Lost so far: 21.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
385 kcal
|
Fat: 17.15g | Prot: 27.19g | Carb: 31.89g.
Breakfast: Medium Free Range Eggs, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Rice Krispies Multi Grain Shapes. more...
|
losing 2.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JemimaPuddDuck's weight history
|