Weigh In record (no journal entry) for 23 January 2011
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1874 kcal
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Fat: 73.31g | Prot: 94.70g | Carb: 207.78g.
Breakfast: Fried Egg , Toasted Whole Wheat Bread, Instant Grits Butter. Lunch: pizza boli. Dinner: pizza boli. more...
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losing 3.5 lb a week
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Baige's weight history
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