|
54,43
|
119.9 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2021:
|
1156 kcal
|
Fat: 130.35g | Prot: 26.21g | Carb: 130.46g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Apel (tanpa Kulit). Lunch: Kecipir, Chicken Nugget, Solaria Kwetiau Goreng. Snacks/Other: Risoles, Pisang Goreng. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|