Weigh In record (no journal entry) for 03 March 2021
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1352 kcal
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Fat: 53.19g | Prot: 144.88g | Carb: 62.44g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain, Baby Spinach, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Strawberries, Optimum Nutrition Amino Energy. Lunch: Great Value Caesar Dressing, Great Value Fully Cooked Grilled Chicken Breast Fillets, Dole Romaine Lettuce, Rothbury Farms Cheese Garlic Croutons, Kraft Shredded Parmesan Cheese. Dinner: Kroger Pork Rinds, Pace Picante Medium Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Cilantro, Sour Cream, Fit & Active Low Carb Tortillas, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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steady weight
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